Staying focused and increasing productivity is vital to us as creatives. Creatives tend not to be happy unless they are creating! So what can we do to sharpen our edge and avoid frustration?
Michael Hyatt has a stimulating post: How to Stay Focused for a Major Project. You’ll see he’s dealing with some core, fundamental issues like getting a good night’s rest, exercising, eating a healthy breakfast, avoiding interruptions, playing music and setting a timer.
As in sports, business, or any field, it’s the lack of fundamentals that catch up with us and cause us to be something less than we should be.
Hyatt recommends focus@will.
focus@will technology delivers various “Attention Amplifying” music channels scientifically designed to engage with your brain’s limbic system. This soothes the easily distracted fight or flight mechanism increasing attention span and general focus.
I’m exploring it now … so far I’m intrigued. I love the science and neurology behind these sounds.